For years, Vicky believed she was lazy, disorganised and somehow falling behind everyone else. Receiving an ADHD diagnosis changed everything. In this personal blog, she shares how understanding her brain transformed the way she organises her home, work and life—and why creating compassionate, realistic systems can make everyday life feel easier, whatever challenges you're facing.

In this interview with Thames Life Magazine, professional organiser Vicky shares how self-compassion shapes her approach to decluttering, the misconceptions people often have about clutter, and why creating supportive, calming spaces can have a powerful impact on everyday wellbeing.